Contents

COVID-19 Quarantine
The Days Are Getting Brighter
Recovering From Conversations With My Mother
Saving Myself
The Last Days of Summer
Medication Change
My Father Stole My Retirement Savings
Trauma
Wellness
Working Full-Time Again 
Reclaiming My Health
My Current Cocktail
Latuda
Weight Loss
Sleep Study
Stress
Picking up the Pieces
Financial Assistance
The Right Dose
Mood Transitions
Temazepam
Soccer, Swimming, Saphris, and Summer!
A Break from Reality
Severe Manic Phase
Intelligence
Everything's Okay!
Another Winter
Recovery
Openness
In the Holiday Spirit
Writing
Thanksgiving
Maintaining Balance
Spinning
Work History
Growing Up
Light Therapy
Routines
Traveling Through Time Zones
Sleep
Awards and Accomplishments
Social Support
Talk Therapy
Vocational Rehabilitation
Thirst
In the Aftermath of My Diagnosis
Diagnosis: Bipolar I
Shame
Holidays and Parties
Before My Troubles Really Began 
Lithium Refill
Shock Therapy
Bike Racing
Hypomania